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Growing up on a farm and ranch, she developed strong small-town values and a deep sense of community. Deena has had a diverse career, including roles as a nurse, librarian, and reiki master, but her most cherished role is as a mother. Deena's books, podcast, magazines, blog and presentations aim to help individuals reconnect with their inner strength and joy, encouraging them to embrace life with courage and resilience. She has overcome significant personal challenges, including the loss of two brothers and living in an abusive situation, which has fueled her mission to support others on their healing journeys. Known for her adventurous spirit and rock 'n roll heart, Deena believes in the power of a supportive community of women. She invites you to join her in exploring life with curiosity and courage. Awards and Recognition: 2023 Womanition Trail Blazer Award Nominee 2024 Soroptimist International Ruby Award Winner 2025 IOFP Top Women’s Leadership Coach & Publisher of the Year Deena has been featured on several podcasts and magazines, co-hosts the “Shift Happens Show” and is working on her memoir. https://www.lifechangesmag.com/blog/permissiontobehuman monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1768933637274-UUGRA9WRTUQGWYUVQV0B/LI+Newsletter+Article+%284%29.png Blog - Permission to Be Human: What Your Team Needs More Than Perfection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/2ac40aea-9fc2-451d-85d1-2ab0cd8ac13f/IMG_5112_2.jpg Blog - Permission to Be Human: What Your Team Needs More Than Perfection - Meet the Author - Deena Kordt Deena Kordt, publisher of Life Changes & Divorce Magazine Canada, host of the Life Changes Channel podcast, is also an author & speaker from Southern Saskatchewan with a passion for inspiring personal growth and community support. 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Awards and Recognition: 2023 Womanition Trail Blazer Award Nominee 2024 Soroptimist International Ruby Award Winner 2025 IOFP Top Women’s Leadership Coach & Publisher of the Year Deena has been featured on several podcasts and magazines, co-hosts the “Shift Happens Show” and is working on her memoir. https://www.lifechangesmag.com/blog/the-quiet-power-of-consistency monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1765466454126-SYYG23Z9ETIGBLQYO6G2/unsplash-image-L1lT48GLO-E.jpg Blog - The Quiet Power of Consistency... How showing up steadily over time creates more trust, impact, and results than big bursts of effort. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/4a5ee049-89b1-4742-8b5d-82a9dc98dd94/Anna.jpg Blog - The Quiet Power of Consistency... How showing up steadily over time creates more trust, impact, and results than big bursts of effort. - Meet the Author - Anna Hopaluk Being a mom of four very active, energetic and inquisitive kids, Anna knows the importance of time management and the need for delegation. After struggling to rediscover her purpose, but knowing her need for connection and desire to help people, Anna searched for a way to make a meaningful difference in the lives of others. In 2016 Anna started My Friend Anna Cleaning and Organizing Services with a vision to give people the gift of time. 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Awards and Recognition: 2023 Womanition Trail Blazer Award Nominee 2024 Soroptimist International Ruby Award Winner 2025 IOFP Top Women’s Leadership Coach & Publisher of the Year Deena has been featured on several podcasts and magazines, co-hosts the “Shift Happens Show” and is working on her memoir. https://www.lifechangesmag.com/blog/why-successful-professionals-feel-drained-before-retirement monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1765466035639-UYFBRBZFIPPV36SV080M/unsplash-image-J3pLjxl5Z2M.jpg Blog - Why Successful Professionals Feel Drained Before Retirement - And What’s Really Going On - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/4a5ee049-89b1-4742-8b5d-82a9dc98dd94/Anna.jpg Blog - Why Successful Professionals Feel Drained Before Retirement - And What’s Really Going On - Meet the Author - Anna Hopaluk Being a mom of four very active, energetic and inquisitive kids, Anna knows the importance of time management and the need for delegation. 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Founder My Friend Anna Cleaning | Public Speaker | Home Cleaning Services | Empowering Women & Supporting Families in Calgary & Area Email: info@myfriendanna.ca Phone: 403.477.2662 Facebook: My Friend Anna Cleaning Instagram: myfriendannacleaning https://www.lifechangesmag.com/blog/parentingthroughchange monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1769197415942-G46SMYL9CGY1P7YCLIHP/unsplash-image-9r0sZMCPMNA.jpg Blog - Parenting Through Big Life Changes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lifechangesmag.com/blog/hummingbirdsandhangovers monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1768932735300-WKJQRFGHABMGSL4TQ4M0/LI+Newsletter+Article+%283%29.png Blog - Hummingbirds &amp; Hangovers: Real Talk We're Avoiding (That Could Save Lives) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/2ac40aea-9fc2-451d-85d1-2ab0cd8ac13f/IMG_5112_2.jpg Blog - Hummingbirds &amp; Hangovers: Real Talk We're Avoiding (That Could Save Lives) - Meet the Author - Deena Kordt Deena Kordt, publisher of Life Changes & Divorce Magazine Canada, host of the Life Changes Channel podcast, is also an author & speaker from Southern Saskatchewan with a passion for inspiring personal growth and community support. Growing up on a farm and ranch, she developed strong small-town values and a deep sense of community. Deena has had a diverse career, including roles as a nurse, librarian, and reiki master, but her most cherished role is as a mother. Deena's books, podcast, magazines, blog and presentations aim to help individuals reconnect with their inner strength and joy, encouraging them to embrace life with courage and resilience. She has overcome significant personal challenges, including the loss of two brothers and living in an abusive situation, which has fueled her mission to support others on their healing journeys. Known for her adventurous spirit and rock 'n roll heart, Deena believes in the power of a supportive community of women. She invites you to join her in exploring life with curiosity and courage. Awards and Recognition: 2023 Womanition Trail Blazer Award Nominee 2024 Soroptimist International Ruby Award Winner 2025 IOFP Top Women’s Leadership Coach & Publisher of the Year Deena has been featured on several podcasts and magazines, co-hosts the “Shift Happens Show” and is working on her memoir. https://www.lifechangesmag.com/blog/navigating-separation-while-living-together monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1765471900214-0GN1TKF4HEKXPZ9CERWB/unsplash-image-2CffF-UiVnE.jpg Blog - Navigating Separation While Living Together - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1625268841370-5XW5M3XECJARB65ITI3O/michellegarneauweb.jpg Blog - Navigating Separation While Living Together - Meet the Author - Michelle M. Garneau Michelle Garneau, a Psychology/Biology graduate from the University of Alberta, has 17 years of experience in the workforce. She has developed communication, negotiation, and training skills through her extensive sales experience. Michelle pursued mediation training through the Alberta Arbitration and Mediation Society and has worked as a family mediator with Family Justice Services in Edmonton. She is a Board member with the Alberta Family Mediation Society and a member of various dispute resolution organizations. Michelle continues to pursue education in mediation and dispute resolution. https://www.lifechangesmag.com/blog/your-cleaning-struggles-arent-about-time monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1765465550710-FWX185TD2R0TQAIQU30O/unsplash-image-MwxsRSG1A2s.jpg Blog - Your Cleaning Struggles Aren't About Time - They're About Your Thinking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/4a5ee049-89b1-4742-8b5d-82a9dc98dd94/Anna.jpg Blog - Your Cleaning Struggles Aren't About Time - They're About Your Thinking - Meet the Author - Anna Hopaluk Being a mom of four very active, energetic and inquisitive kids, Anna knows the importance of time management and the need for delegation. After struggling to rediscover her purpose, but knowing her need for connection and desire to help people, Anna searched for a way to make a meaningful difference in the lives of others. In 2016 Anna started My Friend Anna Cleaning and Organizing Services with a vision to give people the gift of time. Founder My Friend Anna Cleaning | Public Speaker | Home Cleaning Services | Empowering Women & Supporting Families in Calgary & Area Email: info@myfriendanna.ca Phone: 403.477.2662 Facebook: My Friend Anna Cleaning Instagram: myfriendannacleaning https://www.lifechangesmag.com/blog/celebrate-the-wins-start-the-year-with-confidence monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/0ceb7684-2d97-4e22-984a-2b9e677799c2/Celebrate+The+Wins.png Blog - Celebrate the Wins! Start the Year with Confidence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/2ac40aea-9fc2-451d-85d1-2ab0cd8ac13f/IMG_5112_2.jpg Blog - Celebrate the Wins! Start the Year with Confidence - Meet the Author - Deena Kordt Deena Kordt, publisher of Life Changes & Divorce Magazine Canada, host of the Life Changes Channel podcast, is also an author & speaker from Southern Saskatchewan with a passion for inspiring personal growth and community support. Growing up on a farm and ranch, she developed strong small-town values and a deep sense of community. Deena has had a diverse career, including roles as a nurse, librarian, and reiki master, but her most cherished role is as a mother. Deena's books, podcast, magazines, blog and presentations aim to help individuals reconnect with their inner strength and joy, encouraging them to embrace life with courage and resilience. She has overcome significant personal challenges, including the loss of two brothers and living in an abusive situation, which has fueled her mission to support others on their healing journeys. Known for her adventurous spirit and rock 'n roll heart, Deena believes in the power of a supportive community of women. She invites you to join her in exploring life with curiosity and courage. Awards and Recognition: 2023 Womanition Trail Blazer Award Nominee 2024 Soroptimist International Ruby Award Winner 2025 IOFP Top Women’s Leadership Coach & Publisher of the Year Deena has been featured on several podcasts and magazines, co-hosts the “Shift Happens Show” and is working on her memoir. https://www.lifechangesmag.com/blog/finding-love-after-divorce monthly 0.5 2025-12-30 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1765471489210-T0WMOM19NSUIP6UG43OY/unsplash-image-fkk8HG2tESk.jpg Blog - Finding Love After Divorce: Why Your Compass Still Points True - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/9b14f199-7d20-4510-8e6a-6ce3ad0f4a72/Stefani-gold-top-and-light-background-headshot.jpg Blog - Finding Love After Divorce: Why Your Compass Still Points True - Meet the Author - Stefani Seek Stefani Seek is a Love & Life Coach and author of Your Love Compass: A Woman’s Unconventional Guide to Dating & Relationships. She helps divorced and single women attract healthy, lasting love by dating with authenticity and intention. Learn more about her books & programs at www.StefaniSeek.com You can email her directly at: stefaniseekauthor@gmail.com https://www.lifechangesmag.com/blog/when-silence-speaks-louder-than-votes monthly 0.5 2025-12-27 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/7065ac4e-1e26-47a9-9f20-fbbd86b0f941/The+Poll+That+%28almost%29+Nobody+Answered.png Blog - The Poll that (almost) Nobody Answered - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/2ac40aea-9fc2-451d-85d1-2ab0cd8ac13f/IMG_5112_2.jpg Blog - The Poll that (almost) Nobody Answered - Meet the Author - Deena Kordt Deena Kordt, publisher of Life Changes & Divorce Magazine Canada, host of the Life Changes Channel podcast, is also an author & speaker from Southern Saskatchewan with a passion for inspiring personal growth and community support. Growing up on a farm and ranch, she developed strong small-town values and a deep sense of community. Deena has had a diverse career, including roles as a nurse, librarian, and reiki master, but her most cherished role is as a mother. Deena's books, podcast, magazines, blog and presentations aim to help individuals reconnect with their inner strength and joy, encouraging them to embrace life with courage and resilience. She has overcome significant personal challenges, including the loss of two brothers and living in an abusive situation, which has fueled her mission to support others on their healing journeys. Known for her adventurous spirit and rock 'n roll heart, Deena believes in the power of a supportive community of women. She invites you to join her in exploring life with curiosity and courage. Awards and Recognition: 2023 Womanition Trail Blazer Award Nominee 2024 Soroptimist International Ruby Award Winner 2025 IOFP Top Women’s Leadership Coach & Publisher of the Year Deena has been featured on several podcasts and magazines, co-hosts the “Shift Happens Show” and is working on her memoir. https://www.lifechangesmag.com/blog/12-days-of-cleaning-a-tidy-countdown-to-a-merry-christmas monthly 0.5 2025-12-24 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/6c327985-2bdd-4f65-9917-699fe2a76d4e/Navigating+Life%E2%80%99s+Storms+Insights+from+a+Men%E2%80%99s+Recovery+Coach+%2811%29.png Blog - 12 Days of Cleaning: A Tidy Countdown to a Merry Christmas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/4a5ee049-89b1-4742-8b5d-82a9dc98dd94/Anna.jpg Blog - 12 Days of Cleaning: A Tidy Countdown to a Merry Christmas - Meet the Author - Anna Hopaluk Being a mom of four very active, energetic and inquisitive kids, Anna knows the importance of time management and the need for delegation. After struggling to rediscover her purpose, but knowing her need for connection and desire to help people, Anna searched for a way to make a meaningful difference in the lives of others. In 2016 Anna started My Friend Anna Cleaning and Organizing Services with a vision to give people the gift of time. Founder My Friend Anna Cleaning | Public Speaker | Home Cleaning Services | Empowering Women & Supporting Families in Calgary & Area Email: info@myfriendanna.ca Phone: 403.477.2662 Facebook: My Friend Anna Cleaning Instagram: myfriendannacleaning https://www.lifechangesmag.com/blog/finding-your-way-through-separation-when-children-are-not-involved monthly 0.5 2025-12-24 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/4608dbd7-9c0d-4fbe-94a7-aac18adcfce6/Navigating+Life%E2%80%99s+Storms+Insights+from+a+Men%E2%80%99s+Recovery+Coach+%2810%29.png Blog - Finding Your Way Through Separation When Children Are Not Involved - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1625268841370-5XW5M3XECJARB65ITI3O/michellegarneauweb.jpg Blog - Finding Your Way Through Separation When Children Are Not Involved - Meet the Author - Michelle M. Garneau Michelle Garneau, a Psychology/Biology graduate from the University of Alberta, has 17 years of experience in the workforce. She has developed communication, negotiation, and training skills through her extensive sales experience. Michelle pursued mediation training through the Alberta Arbitration and Mediation Society and has worked as a family mediator with Family Justice Services in Edmonton. She is a Board member with the Alberta Family Mediation Society and a member of various dispute resolution organizations. Michelle continues to pursue education in mediation and dispute resolution. https://www.lifechangesmag.com/blog/the-truth-about-restraining-orders-one-survivors-story monthly 0.5 2025-12-24 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/bfdc9914-2607-4dc8-b4e1-b7d8261a1722/Navigating+Life%E2%80%99s+Storms+Insights+from+a+Men%E2%80%99s+Recovery+Coach+%289%29.png Blog - The Truth About Restraining Orders: One Survivor's Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/2ac40aea-9fc2-451d-85d1-2ab0cd8ac13f/IMG_5112_2.jpg Blog - The Truth About Restraining Orders: One Survivor's Story - Meet the Author - Deena Kordt Deena Kordt, publisher of Life Changes & Divorce Magazine Canada, host of the Life Changes Channel podcast, is also an author & speaker from Southern Saskatchewan with a passion for inspiring personal growth and community support. Growing up on a farm and ranch, she developed strong small-town values and a deep sense of community. Deena has had a diverse career, including roles as a nurse, librarian, and reiki master, but her most cherished role is as a mother. Deena's books, podcast, magazines, blog and presentations aim to help individuals reconnect with their inner strength and joy, encouraging them to embrace life with courage and resilience. She has overcome significant personal challenges, including the loss of two brothers and living in an abusive situation, which has fueled her mission to support others on their healing journeys. Known for her adventurous spirit and rock 'n roll heart, Deena believes in the power of a supportive community of women. She invites you to join her in exploring life with curiosity and courage. Awards and Recognition: 2023 Womanition Trail Blazer Award Nominee 2024 Soroptimist International Ruby Award Winner 2025 IOFP Top Women’s Leadership Coach & Publisher of the Year Deena has been featured on several podcasts and magazines, co-hosts the “Shift Happens Show” and is working on her memoir. https://www.lifechangesmag.com/blog/breaking-free-from-the-stories-that-keep-you-stuck monthly 0.5 2025-12-23 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/c866a3ef-bcf7-446b-aa89-cbe23d1f16d2/Navigating+Life%E2%80%99s+Storms+Insights+from+a+Men%E2%80%99s+Recovery+Coach+%288%29.png Blog - Breaking Free From the Stories That Keep You Stuck - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/4f29c58f-f5a3-4999-9803-9fb98f309230/Username+Section+%289%29.png Blog - Breaking Free From the Stories That Keep You Stuck - Meet the Author - Nicki Laberge Nicki helps women rebuild their lives after divorce through somatic healing, mindset shifts, and reclaiming their power. Nicki can be reached at nicki@healingyoufirstcoaching.com. I help women after divorce bridge the gap between healing and truly moving forward—into a life of peace, freedom, and self-worth. Nicki Laberge BA Psychology, Trauma-Informed Certified Root Cause Therapy Practitioner Healing You First Coaching 403-391-2053 nicki@healingyoufirstcoaching.com www.healingyoufirstcoaching.com https://www.lifechangesmag.com/blog/the-power-of-being-present-in-the-midst-of-lifes-storms monthly 0.5 2025-12-23 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/eae60c2f-4149-48ab-b048-65a5646abfd9/Navigating+Life%E2%80%99s+Storms+Insights+from+a+Men%E2%80%99s+Recovery+Coach+%286%29.png Blog - The Power of Being Present in the Midst of Life’s Storms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/7f10cad2-b03a-4abf-a95f-79af3a0d549e/Username+Section+%287%29.png Blog - The Power of Being Present in the Midst of Life’s Storms - Meet the Author - Lara J. Thomas Lara J. Thomas is a Soul Alignment Coach, Intuitive Mentor, and Founder of Inspired Soul Sessions — a global movement dedicated to helping individuals awaken to their authentic truth, align with their purpose, and live from a place of love and higher consciousness. Her work blends psychology, neuroscience, and spiritual wisdom to guide profound transformation. Website: www.inspiredsoulsessions.com Facebook: https://www.facebook.com/LaraJanisThomas/ Instagram: https://www.instagram.com/inspired_soul_sessions/ https://www.lifechangesmag.com/blog/man-up-lift-up-finding-strength-and-support-in-the-aftermath-of-divorce monthly 0.5 2025-12-23 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/7c0f6e5d-2908-4af6-b2af-00914341d7f4/Navigating+Life%E2%80%99s+Storms+Insights+from+a+Men%E2%80%99s+Recovery+Coach+%285%29.png Blog - Man Up, Lift Up: Finding Strength and Support in the Aftermath of Divorce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/4f88940f-0012-4360-8236-d5fd0a426a78/Username+Section+%288%29.png Blog - Man Up, Lift Up: Finding Strength and Support in the Aftermath of Divorce - Meet the Author - Mike Thibeau I am a divorced dad and community leader who facilitates the Man-Up Support Group, a peer support initiative for men navigating the challenges of divorce, separation, child custody issues, and the mental health struggles that often come with them. I started the group during my own divorce journey, after realizing there was a lack of accessible support and real answers for men going through similar life changes. What began as a personal response to my own experience has grown into a safe, judgment-free space where men can connect, share, and find guidance as they rebuild their lives. Group Details: When: Second Tuesday of each month Where: Sheldon Kennedy Centre of Excellence, Red Deer Polytechnic Campus Cost: Free Website: man-upsupport.ca Facebook: ManUp Support Group 2.0 https://www.lifechangesmag.com/blog/im-not-broken-i-am-becoming monthly 0.5 2025-12-23 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1a2741bf-0383-41bd-bbd7-21dbd79fbf1e/Navigating+Life%E2%80%99s+Storms+Insights+from+a+Men%E2%80%99s+Recovery+Coach+%284%29.png Blog - I’m Not Broken, I Am Becoming - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/9788fab3-93ca-4e97-b751-4fea95fce85b/Meet%2BConnie.jpg Blog - I’m Not Broken, I Am Becoming - Meet the Author - Connie Kobylko Connie Kobylko is a Joy Facilitator and Life Celebrant dedicated to helping others navigate life’s milestones, losses, and new beginnings with compassion, authenticity, and purpose. A 2024 Womanition “Supearlative” Award recipient, she creates spaces for healing, meaningful connection, and personal growth. Guided by deep empathy and a belief in celebrating every chapter, Connie inspires others to rediscover their spark and step fully into their light. https://www.lifechangesmag.com/blog/dealing-with-the-financial-challenges-of-divorce monthly 0.5 2025-12-23 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/dd912b78-294b-42d2-9136-9d752654252d/Navigating+Life%E2%80%99s+Storms+Insights+from+a+Men%E2%80%99s+Recovery+Coach+%283%29.png Blog - Dealing with the Financial Challenges of Divorce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/2ecd5829-1c13-433c-891e-88ae512c065a/Username+Section+%285%29.png Blog - Dealing with the Financial Challenges of Divorce - Meet the Author - Doug Pinder With over 40 years of experience across Saskatchewan and Alberta, I am a trusted leader in the wealth management industry. As a lifelong learner, I have coached and supported some of Western Canada’s most successful investment teams. With the backing of Raymond James, I lead OP Elite Integrated Wealth, delivering strategic and personalized financial solutions. My focus is helping individuals, families, and businesses achieve lasting financial independence. OP Elite offers a comprehensive family-office approach, including financial, estate, tax, and portfolio planning. Integrity, long-term vision, and the right client fit guide every relationship. Senior Wealth Advisor 1900-11 Street SE, Calgary, AB T2G 3G2 587-391-7844 doug.pinder@raymondjames.ca https://www.lifechangesmag.com/blog/alchemized-survived-that-built-this-the-rise-the-rebirth-and-the-reckoning monthly 0.5 2025-12-23 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/fce6513c-f349-4d51-8527-bc8e1ccfd679/Navigating+Life%E2%80%99s+Storms+Insights+from+a+Men%E2%80%99s+Recovery+Coach+%287%29.png Blog - Alchemized: Survived that, Built This! The Rise, the Rebirth, and the Reckoning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/0ea49098-4f8d-481b-abf2-7c9516749cb5/Username+Section+%284%29.png Blog - Alchemized: Survived that, Built This! The Rise, the Rebirth, and the Reckoning - Meet the Author - Angela Morris Angela Morris is the founder of Embody Her™, a transformational brand and movement helping women alchemize their trauma into power, purpose, and sovereignty. After surviving decades of abuse, addiction, betrayal, sexual exploitation, and a life-threatening divorce, Angela reclaimed her voice and her life—then made it her mission to teach others how to do the same. She is a certified mindset and cognitive behavioral coach, but her greatest qualification is her PhD in lived experience. Angela blends spirituality, strategy, and straight talk to guide women from survival to self-worth. Her work is not about perfection—it’s about permission: to heal, to rise, and to embody her. Connect with Angela: www.embodyhercoaching.com embodyhercoaching@gmail.com Instagram/Facebook: @theembodyherbrand https://www.lifechangesmag.com/blog/illuminate-your-journey-dance-through-life monthly 0.5 2025-12-22 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1765469194683-O1YLCU2IPN9H4BHASI6C/unsplash-image-GuHreuzy-HU.jpg Blog - Illuminate Your Journey: Dance Through Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/9788fab3-93ca-4e97-b751-4fea95fce85b/Meet%2BConnie.jpg Blog - Illuminate Your Journey: Dance Through Life - Meet the Author - Connie Kobylko Connie Kobylko is a Joy Facilitator and Life Celebrant dedicated to helping others navigate life’s milestones, losses, and new beginnings with compassion, authenticity, and purpose. A 2024 Womanition “Supearlative” Award recipient, she creates spaces for healing, meaningful connection, and personal growth. Guided by deep empathy and a belief in celebrating every chapter, Connie inspires others to rediscover their spark and step fully into their light. https://www.lifechangesmag.com/blog/my-name-is-sarah-and-i-am-a-survivor-of-domestic-violence monthly 0.5 2025-12-22 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/74e6fd6d-0b62-4b23-9713-e41de0115424/Navigating+Life%E2%80%99s+Storms+Insights+from+a+Men%E2%80%99s+Recovery+Coach+%281%29.png Blog - My name is Sarah, and I am a survivor of domestic violence. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/8eab0fbc-adf3-43ae-9ae0-9804c0b313e9/Username+Section+%283%29.png Blog - My name is Sarah, and I am a survivor of domestic violence. - Meet the Author - Sarah Courchesne I am a survivor of domestic violence, and I know the lasting impact of mental, emotional, and psychological abuse. After taking a stand for myself and my unborn child, I lost so much, but I also found my purpose. I founded the YEG Built For Life Foundation to provide women and children with resources, support, and hope. Through connections with organizations and people who truly understand, we can offer guidance and encouragement. Our mission is to advocate, empower, and help survivors find their voice. Together, we can rise above abuse and embrace a brighter, stronger future. You are built for a better life. Website: https://www.yegbuiltforlife.org/#/ Facebook: https://www.facebook.com/profile.php?id=61556892060539 https://www.lifechangesmag.com/blog/navigating-lifes-storms-insights-from-a-mens-recovery-coach monthly 0.5 2025-12-22 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1766410114765-542BFWKZPKQBP3LUNC95/Navigating+Life%E2%80%99s+Storms+Insights+from+a+Men%E2%80%99s+Recovery+Coach.png Blog - Navigating Life’s Storms: Insights from a Men’s Recovery Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/abc76082-d2d5-4c38-a022-aac6968415ff/Username+Section+%281%29.png Blog - Navigating Life’s Storms: Insights from a Men’s Recovery Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/299d5f39-c7cf-4eb4-bc2b-3a06df41d23e/Username+Section+%282%29.png Blog - Navigating Life’s Storms: Insights from a Men’s Recovery Coach - Meet the Author - Zan Gallant Zan Gallant is a dedicated Recovery Advocate, author, and speaker, committed to helping individuals navigate the challenges of addiction and personal growth. He also shares his insights as a podcast guest, reaching broader audiences with messages of resilience, accountability, and empowerment. As an author, Zan draws on his professional experience and personal understanding to inspire readers to embrace recovery and live meaningful, purpose-driven lives.. Website: https://gallantcoaching.wixsite.com/ Certified Personal Recovery Coach & Workshop/Group Facilitator https://www.lifechangesmag.com/blog/invisible-colleagues-in-the-workplace monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/ceea3646-ab5d-4d33-8351-9599b8f8a80b/Invisible+Colleagues+in+the+Workplace.png Blog - Invisible Colleagues: Recognizing Signs of Abuse in Your Workplace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/2ac40aea-9fc2-451d-85d1-2ab0cd8ac13f/IMG_5112_2.jpg Blog - Invisible Colleagues: Recognizing Signs of Abuse in Your Workplace - Meet the Author - Deena Kordt Deena Kordt, publisher of Life Changes & Divorce Magazine Canada, host of the Life Changes Channel podcast, is also an author & speaker from Southern Saskatchewan with a passion for inspiring personal growth and community support. Growing up on a farm and ranch, she developed strong small-town values and a deep sense of community. Deena has had a diverse career, including roles as a nurse, librarian, and reiki master, but her most cherished role is as a mother. Deena's books, podcast, magazines, blog and presentations aim to help individuals reconnect with their inner strength and joy, encouraging them to embrace life with courage and resilience. She has overcome significant personal challenges, including the loss of two brothers and living in an abusive situation, which has fueled her mission to support others on their healing journeys. Known for her adventurous spirit and rock 'n roll heart, Deena believes in the power of a supportive community of women. She invites you to join her in exploring life with curiosity and courage. Awards and Recognition: 2023 Womanition Trail Blazer Award Nominee 2024 Soroptimist International Ruby Award Winner 2025 IOFP Top Women’s Leadership Coach & Publisher of the Year Deena has been featured on several podcasts and magazines, co-hosts the “Shift Happens Show” and is working on her memoir. https://www.lifechangesmag.com/blog/why-survival-mode-isnt-the-enemy monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1765468630874-RFXPX19QN8COWU6XVAMH/unsplash-image-RP6Ba_6U154.jpg Blog - Why Survival Mode isn’t the Enemy: How Women Can Finally Break Free From it After Divorce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/35db0d65-7759-48b9-9eee-f83596fdab16/image001+%281%29.jpg Blog - Why Survival Mode isn’t the Enemy: How Women Can Finally Break Free From it After Divorce - Meet the Author - Nicki Laberge Nicki Laberge is a trauma-informed coach and certified Root Cause Therapy practitioner dedicated to empowering women through her platform, Healing You First Coaching. Drawing from her personal experience with divorce, Nicki offers one-on-one coaching, group sessions, and workshops designed to help women navigate the emotional challenges of divorce. Her approach focuses on building emotional resilience, uncovering and releasing limiting beliefs, and guiding clients toward a confident, vibrant life. https://www.lifechangesmag.com/blog/why-you-feel-guilty-asking-for-help monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1765464436652-TZLOXEU6SQZIG0SOKK0Z/unsplash-image-dJpBpPUevSA.jpg Blog - Why You Feel Guilty Asking for Help - And Why That Needs to Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/4a5ee049-89b1-4742-8b5d-82a9dc98dd94/Anna.jpg Blog - Why You Feel Guilty Asking for Help - And Why That Needs to Change - Meet the Author - Anna Hopaluk Being a mom of four very active, energetic and inquisitive kids, Anna knows the importance of time management and the need for delegation. After struggling to rediscover her purpose, but knowing her need for connection and desire to help people, Anna searched for a way to make a meaningful difference in the lives of others. In 2016 Anna started My Friend Anna Cleaning and Organizing Services with a vision to give people the gift of time. Founder My Friend Anna Cleaning | Public Speaker | Home Cleaning Services | Empowering Women & Supporting Families in Calgary & Area Email: info@myfriendanna.ca Phone: 403.477.2662 Facebook: My Friend Anna Cleaning Instagram: myfriendannacleaning https://www.lifechangesmag.com/blog/festive-season-thoughtful-inclusion-workplace monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/2ecbf2eb-9409-410e-b519-ddbe78866dba/Festive+Season.+Thoughtful+Inclusion.png Blog - Festive Season, Thoughtful Inclusion: Celebrating Without Assumptions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/2ac40aea-9fc2-451d-85d1-2ab0cd8ac13f/IMG_5112_2.jpg Blog - Festive Season, Thoughtful Inclusion: Celebrating Without Assumptions - Meet the Author - Deena Kordt Deena Kordt, publisher of Life Changes & Divorce Magazine Canada, host of the Life Changes Channel podcast, is also an author & speaker from Southern Saskatchewan with a passion for inspiring personal growth and community support. Growing up on a farm and ranch, she developed strong small-town values and a deep sense of community. Deena has had a diverse career, including roles as a nurse, librarian, and reiki master, but her most cherished role is as a mother. Deena's books, podcast, magazines, blog and presentations aim to help individuals reconnect with their inner strength and joy, encouraging them to embrace life with courage and resilience. She has overcome significant personal challenges, including the loss of two brothers and living in an abusive situation, which has fueled her mission to support others on their healing journeys. Known for her adventurous spirit and rock 'n roll heart, Deena believes in the power of a supportive community of women. She invites you to join her in exploring life with curiosity and courage. Awards and Recognition: 2023 Womanition Trail Blazer Award Nominee 2024 Soroptimist International Ruby Award Winner 2025 IOFP Top Women’s Leadership Coach & Publisher of the Year Deena has been featured on several podcasts and magazines, co-hosts the “Shift Happens Show” and is working on her memoir. https://www.lifechangesmag.com/blog/handling-the-holidays-with-care-a-conversation-with-louise-rellis monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1764525078530-925XA7TXPBCTIVOJCT27/e25e4f98-910f-03ec-ab65-78278c46aa3c.png Blog - Handling the Holidays with Care: A Conversation with Louise Rellis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/15c3cc7e-4baf-4673-9845-856d6df269e1/Louise+Rellis.jpg Blog - Handling the Holidays with Care: A Conversation with Louise Rellis - Meet the Author - Louise Rellis Louise’s vision is to empower youth and young adults to recognize their full potential. Her mission for Anam Rural Youth is to engage with marginalized & at-risk youth and young adults in building capacity for them to break negative cycles and behaviours fostering their ability to recognize their worth. Anam (On-um) Rural Youth Association provides a mobile, trauma-integrated, crisis intervention, psychological first aid approach support service to marginalized and at-risk youth and young adults, aged 13-25, in the rural communities of Central Alberta. Our distinctiveness lies in our unwavering commitment to delivering crucial services through a mobile platform. We travel to our clients, providing an informal, casual, person-centered approach that ensures accessibility for individuals who may not find traditional settings effective. As part of our person-centered approach, we accompany our clients for a meal during our meetings, removing barriers to accessing support and eliminating additional stressors. We are committed to removing barriers to accessing mental health support. Our unique model makes a lasting impact on the mental health landscape for our youth and young adults. https://www.lifechangesmag.com/blog/my-authentic-self-compassion-journey monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/b1203f33-eb16-43db-a7f6-d670b3b162c7/unsplash-image-OGWTZqz3wiI.jpg Blog - My Authentic Self Compassion Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/4dcd5562-24f6-4380-b2f0-78453709e3d9/IMG_3169.jpg Blog - My Authentic Self Compassion Journey - Meet the Author - Georgie Perigny Georgie is a dedicated Vice Principal and teacher with a passion for reading, writing, photography, and wellness. With a Bachelor of Education degree and a Master's degree in Educational Technology, she is a lifelong learner committed to making a positive impact in the lives of others. Georgie empowers individuals to embrace growth and self-discovery, helping them become their best selves. She has two adult sons and lives in Red Deer, Alberta with her husband and two dogs. Email: georgieperigny@gmail.com https://www.lifechangesmag.com/blog/when-human-first-leadership-hits-resistance-10-concerns-that-deserve-our-attention monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/d2c8e11d-33fc-4528-a510-21b211a9a3b9/1755877686593.png Blog - When Human-First Leadership Hits Resistance: 10 Concerns That Deserve Our Attention - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/2ac40aea-9fc2-451d-85d1-2ab0cd8ac13f/IMG_5112_2.jpg Blog - When Human-First Leadership Hits Resistance: 10 Concerns That Deserve Our Attention - Meet the Author - Deena Kordt Deena Kordt, publisher of Life Changes & Divorce Magazine Canada, host of the Life Changes Channel podcast, is also an author & speaker from Southern Saskatchewan with a passion for inspiring personal growth and community support. Growing up on a farm and ranch, she developed strong small-town values and a deep sense of community. Deena has had a diverse career, including roles as a nurse, librarian, and reiki master, but her most cherished role is as a mother. Deena's books, podcast, magazines, blog and presentations aim to help individuals reconnect with their inner strength and joy, encouraging them to embrace life with courage and resilience. She has overcome significant personal challenges, including the loss of two brothers and living in an abusive situation, which has fueled her mission to support others on their healing journeys. Known for her adventurous spirit and rock 'n roll heart, Deena believes in the power of a supportive community of women. She invites you to join her in exploring life with curiosity and courage. Awards and Recognition: 2023 Womanition Trail Blazer Award Nominee 2024 Soroptimist International Ruby Award Winner 2025 IOFP Top Women’s Leadership Coach & Publisher of the Year Deena has been featured on several podcasts and magazines, co-hosts the “Shift Happens Show” and is working on her memoir. https://www.lifechangesmag.com/blog/the-business-secret-in-front-of-you monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1760983064238-OA2MTM8CC9V9FRZZ1H53/LI+Newsletter+Article+%281%29.png Blog - The Business Secret That’s Hiding Right in Front of You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/2ac40aea-9fc2-451d-85d1-2ab0cd8ac13f/IMG_5112_2.jpg Blog - The Business Secret That’s Hiding Right in Front of You - Meet the Author - Deena Kordt Deena Kordt, publisher of Life Changes & Divorce Magazine Canada, host of the Life Changes Channel podcast, is also an author & speaker from Southern Saskatchewan with a passion for inspiring personal growth and community support. Growing up on a farm and ranch, she developed strong small-town values and a deep sense of community. Deena has had a diverse career, including roles as a nurse, librarian, and reiki master, but her most cherished role is as a mother. Deena's books, podcast, magazines, blog and presentations aim to help individuals reconnect with their inner strength and joy, encouraging them to embrace life with courage and resilience. She has overcome significant personal challenges, including the loss of two brothers and living in an abusive situation, which has fueled her mission to support others on their healing journeys. Known for her adventurous spirit and rock 'n roll heart, Deena believes in the power of a supportive community of women. She invites you to join her in exploring life with curiosity and courage. Awards and Recognition: 2023 Womanition Trail Blazer Award Nominee 2024 Soroptimist International Ruby Award Winner 2025 IOFP Top Women’s Leadership Coach & Publisher of the Year Deena has been featured on several podcasts and magazines, co-hosts the “Shift Happens Show” and is working on her memoir. https://www.lifechangesmag.com/blog/how-to-tell-your-kids-you-are-divorcing monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1760996850708-PP2K3ZA5RVKYWW64XK65/unsplash-image-XgyDUs53mqc.jpg Blog - How to Tell Your Kids You’re Divorcing: A Trauma-Integrated Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/15c3cc7e-4baf-4673-9845-856d6df269e1/Louise+Rellis.jpg Blog - How to Tell Your Kids You’re Divorcing: A Trauma-Integrated Approach - Meet the Author - Louise Rellis Louise’s vision is to empower youth and young adults to recognize their full potential. Her mission for Anam Rural Youth is to engage with marginalized & at-risk youth and young adults in building capacity for them to break negative cycles and behaviours fostering their ability to recognize their worth. Anam (On-um) Rural Youth Association provides a mobile, trauma-integrated, crisis intervention, psychological first aid approach support service to marginalized and at-risk youth and young adults, aged 13-25, in the rural communities of Central Alberta. Our distinctiveness lies in our unwavering commitment to delivering crucial services through a mobile platform. We travel to our clients, providing an informal, casual, person-centered approach that ensures accessibility for individuals who may not find traditional settings effective. As part of our person-centered approach, we accompany our clients for a meal during our meetings, removing barriers to accessing support and eliminating additional stressors. We are committed to removing barriers to accessing mental health support. Our unique model makes a lasting impact on the mental health landscape for our youth and young adults. https://www.lifechangesmag.com/blog/herding-cats-and-dogs-joy-journey monthly 0.5 2025-10-20 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1760985486341-LUVSK6C6S7BAWS1DF2LE/IMG_1624.jpg Blog - Herding Cats (and Dogs) a #JoyJourney - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/01b8be1f-a7dd-47e9-ba51-03bb6ff8bce5/20c79863-4b6b-4737-82bf-18e49114e0d8.JPG Blog - Herding Cats (and Dogs) a #JoyJourney - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/2d546f78-2bbe-4caf-86ef-766ed6eff4f5/IMG_1651...jpg Blog - Herding Cats (and Dogs) a #JoyJourney - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/ee1b77ee-5798-4839-bd6a-1556ed0bfaf2/IMG_1632...jpg Blog - Herding Cats (and Dogs) a #JoyJourney - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/b51dec2f-9604-4398-8395-90dea1b017aa/IMG_1641...jpg Blog - Herding Cats (and Dogs) a #JoyJourney - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/cbe7b4af-0d04-45b7-adf1-e63cbb6ded44/IMG_1652...jpg Blog - Herding Cats (and Dogs) a #JoyJourney - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/b7da4850-617f-43be-ae93-35cd571c0320/Lynne.jpg Blog - Herding Cats (and Dogs) a #JoyJourney - Meet the Author - Lynne Croker Lynne is our fabulous Community Engagement Specialist here at Life Changes & Divorce Magazine Canada. With credentials as a Project Management Professional (PMP), she brings years of experience in project coordination and event planning. Lynne is passionate about creating spaces for meaningful dialogue and support during life transitions. Outside of her professional work, she enjoys connecting with people, volunteering, and is an advocate for community wellbeing https://www.lifechangesmag.com/blog/what-most-people-miss-about-divorce-at-work monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/e8e99257-8417-4935-8a3c-d2b9dac32aa1/LI+Newsletter+Article.png Blog - What Most People Miss About Divorce &amp; Life Changes at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/2ac40aea-9fc2-451d-85d1-2ab0cd8ac13f/IMG_5112_2.jpg Blog - What Most People Miss About Divorce &amp; Life Changes at Work - Meet the Author - Deena Kordt Deena Kordt, publisher of Life Changes & Divorce Magazine Canada, host of the Life Changes Channel podcast, is also an author & speaker from Southern Saskatchewan with a passion for inspiring personal growth and community support. Growing up on a farm and ranch, she developed strong small-town values and a deep sense of community. Deena has had a diverse career, including roles as a nurse, librarian, and reiki master, but her most cherished role is as a mother. Deena's books, podcast, magazines, blog and presentations aim to help individuals reconnect with their inner strength and joy, encouraging them to embrace life with courage and resilience. She has overcome significant personal challenges, including the loss of two brothers and living in an abusive situation, which has fueled her mission to support others on their healing journeys. Known for her adventurous spirit and rock 'n roll heart, Deena believes in the power of a supportive community of women. She invites you to join her in exploring life with curiosity and courage. Awards and Recognition: 2023 Womanition Trail Blazer Award Nominee 2024 Soroptimist International Ruby Award Winner 2025 IOFP Top Women’s Leadership Coach & Publisher of the Year Deena has been featured on several podcasts and magazines, co-hosts the “Shift Happens Show” and is working on her memoir. https://www.lifechangesmag.com/blog/a-step-by-step-guide-to-separation-divorce-mediation monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/b8acf00a-af17-4adb-bbad-cc5ccb2f3649/4681.jpg Blog - A Step-by-Step Guide to Separation &amp; Divorce Mediation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1625268841370-5XW5M3XECJARB65ITI3O/michellegarneauweb.jpg Blog - A Step-by-Step Guide to Separation &amp; Divorce Mediation - Meet the Author - Michelle M. Garneau Michelle Garneau, a Psychology/Biology graduate from the University of Alberta, has 17 years of experience in the workforce. She has developed communication, negotiation, and training skills through her extensive sales experience. Michelle pursued mediation training through the Alberta Arbitration and Mediation Society and has worked as a family mediator with Family Justice Services in Edmonton. She is a Board member with the Alberta Family Mediation Society and a member of various dispute resolution organizations. Michelle continues to pursue education in mediation and dispute resolution. https://www.lifechangesmag.com/blog/stop-waiting-for-someday-your-dreams-are-calling-now monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/d9889669-3762-4dfd-99cb-5b555bfa939d/JSS_8784.webp Blog - Stop Waiting for Someday – Your Dreams Are Calling Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/9788fab3-93ca-4e97-b751-4fea95fce85b/Meet%2BConnie.jpg Blog - Stop Waiting for Someday – Your Dreams Are Calling Now - Meet the Author - Connie Kobylko Connie Kobylko is a Joy Facilitator and Life Celebrant dedicated to helping others navigate life’s milestones, losses, and new beginnings with compassion, authenticity, and purpose. A 2024 Womanition “Supearlative” Award recipient, she creates spaces for healing, meaningful connection, and personal growth. Guided by deep empathy and a belief in celebrating every chapter, Connie inspires others to rediscover their spark and step fully into their light. https://www.lifechangesmag.com/blog/i-dated-again-i-dont-regret-it monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/b9c585ef-9c04-4a52-acf5-a7ebdfca4eed/dating+again Blog - I Dated Again &amp; I Don’t Regret It! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/9b14f199-7d20-4510-8e6a-6ce3ad0f4a72/Stefani-gold-top-and-light-background-headshot.jpg Blog - I Dated Again &amp; I Don’t Regret It! - Meet the Author - Stefani Seek Stefani Seek is a best-selling international author, speaker, and certified private love and life coach. After experiencing two marriages and two divorces by age 42, she began a journey of self-discovery that led to her 5V Love Compass method—helping women rebuild confidence, self-love, and joy to attract healthy relationships. Founder and CEO of Seek Love, LLC, Stefani has been featured as “The Love Coach” on NBC affiliate stations, Mission Accepted Media, and multiple podcasts. She is the author of The Love Compass and Your Love Compass and now enjoys a healthy, loving relationship with her partner. https://www.lifechangesmag.com/blog/dear-younger-self-i-wish-you-knew-this monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/da90b79b-a4fc-4462-8758-8144e98df875/Empower+You%21+%284%29.png Blog - Dear Younger Self, I Wish You Knew This... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/2ac40aea-9fc2-451d-85d1-2ab0cd8ac13f/IMG_5112_2.jpg Blog - Dear Younger Self, I Wish You Knew This... - Meet the Author - Deena Kordt Deena Kordt, publisher of Divorce Magazine Canada, Life Changes Magazine, host of the Life Changes Channel podcast, is also an author & speaker from Southern Saskatchewan with a passion for inspiring personal growth and community support. Growing up on a farm and ranch, she developed strong small-town values and a deep sense of community. Deena has had a diverse career, including roles as a nurse, librarian, and reiki master, but her most cherished role is as a mother. Deena's books, podcast, magazines, blog and presentations aim to help individuals reconnect with their inner strength and joy, encouraging them to embrace life with courage and resilience. She has overcome significant personal challenges, including the loss of two brothers and living in an abusive situation, which has fueled her mission to support others on their healing journeys. Known for her adventurous spirit and rock 'n roll heart, Deena believes in the power of a supportive community of women. She invites you to join her in exploring life with curiosity and courage. Awards and Recognition: 2023 Womanition Trail Blazer Award Nominee 2024 Soroptimist International Ruby Award Winner Deena has been featured on several podcasts and magazines, co-hosts the “Shift Happens Show” and is working on her memoir. https://www.lifechangesmag.com/blog/smaller-space-bigger-future-smart-downsizing-after-divorce monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/d4616d64-e4c3-4433-afa6-7b91924bc6e3/Empower+You%21+%282%29.png Blog - Smaller Space, Bigger Future: Smart Downsizing After Divorce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/0e4b42b8-625a-4cf2-ae43-e40f3d93d4e9/13182_10048d67_13182_99953bbc_bio2_copy.jpg Blog - Smaller Space, Bigger Future: Smart Downsizing After Divorce - Meet the Author - Chris Matlashewski With over 20 years of experience helping Calgarians buy, sell, and transition with confidence, Chris specializes in downsizing, estate sales, and lifestyle-driven real estate. Born and raised in Calgary, he blends local insight, hands-on renovation experience, and a data-driven approach to help clients make smart, informed moves. He is the author of the Downsize Road Map and a trusted advisor to retirees, empty nesters, and families navigating major life transitions. https://www.lifechangesmag.com/blog/6-tips-for-helping-children-adjust-to-separation-divorce monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/115e1ebb-aa9d-4bd7-b8e6-88b4f1edcba6/Empower+You%21+%281%29.png Blog - 6 tips for helping children adjust to separation &amp; divorce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1625268841370-5XW5M3XECJARB65ITI3O/michellegarneauweb.jpg Blog - 6 tips for helping children adjust to separation &amp; divorce - Meet the Author - Michelle M. Garneau Michelle Garneau, a Psychology/Biology graduate from the University of Alberta, has 17 years of experience in the workforce. She has developed communication, negotiation, and training skills through her extensive sales experience. Michelle pursued mediation training through the Alberta Arbitration and Mediation Society and has worked as a family mediator with Family Justice Services in Edmonton. She is a Board member with the Alberta Family Mediation Society and a member of various dispute resolution organizations. Michelle continues to pursue education in mediation and dispute resolution. https://www.lifechangesmag.com/blog/divorce-is-life-changing-not-life-ending monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/f8c9ffc3-a67e-49c1-ac8a-8f549e29bc0f/Empower+You%21.png Blog - Divorce is life changing, not life ending - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/35db0d65-7759-48b9-9eee-f83596fdab16/image001+%281%29.jpg Blog - Divorce is life changing, not life ending - Meet the Author - Nicki Laberge Nicki Laberge is a trauma-informed coach and certified Root Cause Therapy practitioner dedicated to empowering women through her platform, Healing You First Coaching. Drawing from her personal experience with divorce, Nicki offers one-on-one coaching, group sessions, and workshops designed to help women navigate the emotional challenges of divorce. Her approach focuses on building emotional resilience, uncovering and releasing limiting beliefs, and guiding clients toward a confident, vibrant life. https://www.lifechangesmag.com/blog/5-tips-for-a-healthy-separation monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1747787109890-0QUK6SPOVFD3X3EK6Z5V/pexels-mikhail-nilov-6964362.jpg Blog - 5 Tips for a Healthy Separation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1625268841370-5XW5M3XECJARB65ITI3O/michellegarneauweb.jpg Blog - 5 Tips for a Healthy Separation - Meet the Author - Michelle M. Garneau Michelle Garneau, a Psychology/Biology graduate from the University of Alberta, has 17 years of experience in the workforce. She has developed communication, negotiation, and training skills through her extensive sales experience. Michelle pursued mediation training through the Alberta Arbitration and Mediation Society and has worked as a family mediator with Family Justice Services in Edmonton. She is a Board member with the Alberta Family Mediation Society and a member of various dispute resolution organizations. Michelle continues to pursue education in mediation and dispute resolution. https://www.lifechangesmag.com/blog/deena-kordt-of-life-changes-on-how-to-build-stress-resilience-with-a-positive-attitude monthly 0.5 2025-04-14 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/f6a3b43d-5555-4698-abb8-75aae12feed8/1_OcD_hbxpyFLtouk8OB6uOA+%282%29.png Blog - Authority Magazine Feature: How Deena Kordt Builds Resilience Through Positivity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/04070034-bfa1-4751-8112-5009f7e3c7fd/1_bgczc-ZthX_dIyT_Uz7_4Q.png Blog - Authority Magazine Feature: How Deena Kordt Builds Resilience Through Positivity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/53cf5df0-becc-4eaa-91ef-ebedbe34067f/1_fLYrf_lCnrEwhvkMbozNVg.jpg Blog - Authority Magazine Feature: How Deena Kordt Builds Resilience Through Positivity - Meet the Interviewer - Shawna Robins Shawna Robins is an international best-selling author of two books — Powerful Sleep — Rest Deeply, Repair Your Brain and Restore Your Life, and Irresistibly Healthy — Simple Strategies to Feel Vibrant, Alive, Healthy and Full of Energy Again. Shawna is the founder and CEO of Third Spark, an online wellness hub for women over 40 who want to reignite their sleep, reset healthier habits and respark their lives. Shawna is a sleep expert, hormone health expert, and a National Board-Certified Health and Wellness Coach (NBHWC). She has been featured on many podcasts including Dr. Mindy Pelz’s “The Resetter Podcast” and in Authority Magazine, Thrive Global, and The Huffington Post. A free download of her latest book can be found at www.thirdsparkhealth.com/powerful-sleep/ You can follow her on YouTube, Facebook, Instagram and LinkedIn. https://www.lifechangesmag.com/blog/be-careful-what-you-wish-for monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/c6de0b34-6309-4baf-a7da-19d7c04ed6a5/Red+%26+White+Modern+Animated+Breaking+News+Intro+Video+%281%29.jpg Blog - Be Careful What You Wish For.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/2ac40aea-9fc2-451d-85d1-2ab0cd8ac13f/IMG_5112_2.jpg Blog - Be Careful What You Wish For.. - Meet the Author - Deena Kordt Deena Kordt, publisher of Divorce Magazine Canada, Life Changes Magazine, host of the Life Changes Channel podcast, is also an author & speaker from Southern Saskatchewan with a passion for inspiring personal growth and community support. Growing up on a farm and ranch, she developed strong small-town values and a deep sense of community. Deena has had a diverse career, including roles as a nurse, librarian, and reiki master, but her most cherished role is as a mother. Deena's books, podcast, magazines, blog and presentations aim to help individuals reconnect with their inner strength and joy, encouraging them to embrace life with courage and resilience. She has overcome significant personal challenges, including the loss of two brothers and living in an abusive situation, which has fueled her mission to support others on their healing journeys. Known for her adventurous spirit and rock 'n roll heart, Deena believes in the power of a supportive community of women. She invites you to join her in exploring life with curiosity and courage. Awards and Recognition: 2023 Womanition Trail Blazer Award Nominee 2024 Soroptimist International Ruby Award Winner Deena has been featured on several podcasts and magazines, co-hosts the “Shift Happens Show” and is working on her memoir. https://www.lifechangesmag.com/blog/coercive-control-the-hidden-abuse-we-dont-talk-about monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/50484d5c-56e4-4d08-9fc4-e2aad06f3bca/Red+%26+White+Modern+Animated+Breaking+News+Intro+Video.jpg Blog - Coercive Control: The Hidden Abuse We Don't Talk About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/02579a27-b5d8-4863-b73a-7029ad38aa39/McManus_Reduced.jpg Blog - Coercive Control: The Hidden Abuse We Don't Talk About - Meet the Author - Carrie McManus Carrie McManus is the Director of Innovation and Programs at Sagesse, bringing over 20 years of experience in strategic and program development, small business management, facilitation, and education. Her leadership has been instrumental in expanding Sagesse's reach, particularly in addressing the unique needs of rural and remote survivors of domestic abuse. Carrie has pioneered innovative program designs that have positioned Sagesse as a respected domestic abuse agency both in Alberta and internationally. She also spearheaded the creation of ByDesign, a social enterprise dedicated to fostering real change by challenging the status quo and enabling organizations across sectors to realize their full potential through innovation. Carrie holds a Bachelor of Arts from Dalhousie University and a Diploma of Social Work from Mount Royal University. https://www.lifechangesmag.com/blog/choosing-you-during-times-of-change monthly 0.5 2025-04-09 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1740688734647-PLNFUYID3KFHMFR18GDL/Alexander+Ereso+Business+Envelope+Designs+%286%29.png Blog - Choosing You During Times of Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/35db0d65-7759-48b9-9eee-f83596fdab16/image001+%281%29.jpg Blog - Choosing You During Times of Change - Meet the Author - Nicki Laberge Nicki Laberge is a trauma-informed coach and certified Root Cause Therapy practitioner dedicated to empowering women through her platform, Healing You First Coaching. Drawing from her personal experience with divorce, Nicki offers one-on-one coaching, group sessions, and workshops designed to help women navigate the emotional challenges of divorce. Her approach focuses on building emotional resilience, uncovering and releasing limiting beliefs, and guiding clients toward a confident, vibrant life. https://www.lifechangesmag.com/blog/tune-out-the-food-noise-nourish-nurture-your-amazing-body monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1740606623524-1Z4ZCSLH012BJCEVUCDU/1084.jpg Blog - Tune Out the “Food Noise” – Nourish &amp; Nurture Your Amazing Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1d95acd8-42bc-4ebb-a795-40ed8f55397c/ramona-power-pose-whitedotshirt.jpg Blog - Tune Out the “Food Noise” – Nourish &amp; Nurture Your Amazing Body - Meet the Author - Ramona Kossowan Ramona Kossowan is a Certified Women’s Empowerment Coach, Gentle Trauma Release Practitioner, and Fitness Trainer with a deep passion for helping women transform their lives. Drawing from her personal experiences and professional expertise, Ramona guides women through powerful inner transformations, helping them overcome emotional struggles and achieve lasting change. She founded Ramona K Coaching to create a heart-driven business that positively impacts women's lives, inspired by her mother's holistic health knowledge and her own journey towards meaningful work. Ramona's unique approach combines Gentle Trauma Release and Personal Empowerment Coaching to support women in building self-worth, reclaiming their power, and achieving their fitness goals. As the first certified Gentle Trauma Release practitioner in Canada, Ramona has helped countless clients end a lifetime of emotional struggles, and her work continues to inspire and empower women to live their best lives. https://www.lifechangesmag.com/blog/rising-above-pain-reclaiming-life monthly 0.5 2025-02-26 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1740605559735-YFL5YBIZS3XXXOCJZCJP/2148286483.jpg Blog - Rising Above Pain: Reclaiming Life https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/29dfcfa0-1a99-4a26-9c50-85cdcfa47aa5/Janet+Folk+Bio+Photo.png Blog - Rising Above Pain: Reclaiming Life - Meet the Author - Janet Folk Janet Folk is a renowned start-up entrepreneur and founder of J. Folk & Associates, Ltd. in Alberta. With over 30 years as President, she expanded her portfolio through the acquisition of Beveridge Insurance and the establishment of National Home Warranty Programs, Ltd. In 2008, she sold her companies to AVIVA Canada, allowing her to explore philanthropy and new business opportunities. Janet is also a community activist, serving on the boards of the Glenrose Rehabilitation Hospital Foundation, the Zebra Child Protection Centre, and the Edmonton Humane Society. Janet founded the Orange Dog Foundation, which rescues abandoned puppies using her Gulfstream III jet. In 2010, she and her white Labrador, Daisy, joined a mission to save dogs facing euthanization in California shelters due to wildfires. They transported hundreds of dogs on Jan's private jet to secure forever homes in Canada. Janet's dedication extends beyond her entrepreneurial and philanthropic endeavors, believing in mentoring and nurturing the next generation of business leaders. Her memoir, "Hell in High Heels: How I Conquered My Demons," has made a significant impact in addiction and recovery, reaching individuals seeking support and guidance on their journey to sobriety. It has also been submitted to Readers' Favorite, a prestigious platform for book reviews and recommendations. https://www.lifechangesmag.com/blog/creative-divorce-solutions-why-mediation-matters monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1740252355451-XINHDV9E1158Z0ASUN0E/2822.jpg Blog - Creative Divorce Solutions: Why Mediation Matters https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/5e65e9e0-2092-4d94-99bc-46d9d07e1016/carolyn-lloyd.jpg Blog - Creative Divorce Solutions: Why Mediation Matters - Meet Carolyn J. Lloyd Carolyn is a Partner at Lerners LLP’s family law practice in London, Ontario, specializing exclusively in family law since being called to the Bar of Ontario in 2000. With extensive litigation, mediation, and arbitration experience as counsel, she is a trained and experienced mediator, collaborative family practitioner, and effective arbitrator. Carolyn focuses on helping clients resolve disputes involving complex support and property issues, parenting, and all other family law matters. Carolyn has also acted as a Dispute Resolution Officer with the Ontario Superior Court of Justice, Family Court. From 2016 to 2020, she acted as Chair of Collaborative Family Law of the London & Middlesex and is a Past President of the Family Law Association. For more information, you can find Sarah online @ Website: lerners.ca/carolyn-lloyd Email: clloyd@lerners.ca Phone: 519.670.7267 LinkedIn: Carolyn Lloyd https://www.lifechangesmag.com/blog/hibernation-time-is-reflection-time monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/3ebae4f3-5543-45b2-8770-8feaf333eaf4/cozy+woman Blog - Hibernation Time is Reflection Time https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/311c4960-3913-4878-bc3a-ee49fd717d4e/AnnNakaskaCareerConsultant.png Blog - Hibernation Time is Reflection Time - Meet the Author - Ann Nakaska Ann Nakaska, a career consultant and educator, specializes in career decision making and career development. She began her career as a school practitioner after reading William Bridges' book Jobshift, which highlighted the need for people to develop their skills for the workplace changes. Nakaska believes that education around career skills is crucial for everyone, and she has since transitioned from a school practitioner to a career consultant and educator, specializing in career decision making. This book has significantly impacted her career path and career development. https://www.lifechangesmag.com/blog/tips-to-maintaining-the-holiday-spirit-with-alzheimers-in-the-house monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/a3e0dac2-a409-488b-ab08-9d7d0b59b4d3/2149212489.jpg Blog - Tips to Maintaining the Holiday Spirit with Alzheimer’s in the House - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/d6019a55-d63b-4aa5-b2a6-d7c4119d4897/LisaSkinnerblue.jpg Blog - Tips to Maintaining the Holiday Spirit with Alzheimer’s in the House - Lisa Skinner Lisa Skinner is a behavioral specialist with over 30 years of experience in Alzheimer's disease and related dementias. She holds certifications as a Dementia Practitioner and a Dementia Care Trainer and a degree in Human Behavior. Lisa has worked with families and caregivers, providing guidance on navigating dementia challenges. She has authored several books, including the #1 best-seller "Not All Who Wander Need Be Lost." Lisa is an internationally recognized speaker and has appeared on national and regional media broadcasts. She also hosts the "Truth, Lies & Alzheimer's" podcast, where she shares insights and practical advice for managing the symptoms of Alzheimer's disease and dementia. For more information and resources, visit her website at Minding Dementia. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/d4d2296a-4d54-4893-9e96-fda4b8b4dcdf/Life+changes+magazine.png Blog - Tips to Maintaining the Holiday Spirit with Alzheimer’s in the House - Make it stand out This article, authored by Lisa Skinner, was published in the Winter 2024 issue of Life Changes Magazine. To read the full newsletter, click here: Winter 2024 LCM. https://www.lifechangesmag.com/blog/boundary-maintenance-critical-to-a-happy-life monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/ccad538e-89f9-4ef8-a16e-47c564182661/99103.jpg Blog - Boundary Maintenance – Critical to a Happy Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/9b752adb-a385-483c-93dc-8dc97763f378/Beverly+Price.jpg Blog - Boundary Maintenance – Critical to a Happy Life - Meet the Author - Beverly Price Beverly Price is an experienced divorce coach with a profound dedication to empowering women through the complexities of divorce. With 30 years of expertise, she specializes in guiding clients through all phases of divorce, from emotional turmoil to legal intricacies. Beverly's personal journey of overcoming obstacles has fueled her passion for supporting others facing similar challenges. She strives to demystify the divorce process, enhance communication skills, and provide the necessary tools for clients to navigate their divorce journey with confidence and resilience. As the host of the Her Empowered Divorce Podcast, Beverly also offers expert advice and support on various divorce-related topics, ensuring her clients receive comprehensive guidance and support during this transformative time. https://www.lifechangesmag.com/blog/fineline monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1725802119610-R9WI567HVEYRNWFYY4RD/unsplash-image-eo11MS0FSnk.jpg Blog - The Fine Line - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/0b695932-45dd-4d6d-af81-bb9ab606b130/Edited+2.jpg Blog - The Fine Line - Meet the Author - AJ Gajjar AJ is a Parenting and Trauma Consultant, child development specialist, and children's advocate. She supports professionals within the domestic violence, family law, children's mental health and child protection sectors to recognize the detrimental effects of high-conflict divorce and maladaptive parenting on children. AJ also supports concerned parents, to best protect and empower their children not only to recover from trauma, but also to develop resilience against future traumas. With a solid foundation in Developmental Psychology and over 15 years' of experience in early child development and mental health, she is the founder of The Trauma Healing Parent, a parenting model specifically designed to best support children who experience ongoing relational harm. Website: thetraumahealingparent.com Email: aj@thetraumahealingparent.com LinkedIn Facebook https://www.lifechangesmag.com/blog/to-stay-or-to-leave-such-a-big-question-by-beverly-price monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/babd4ac1-b618-4335-a830-b5a4745c87b5/3327.jpg Blog - To Stay or to Leave – Such a Big Question - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/9b752adb-a385-483c-93dc-8dc97763f378/Beverly+Price.jpg Blog - To Stay or to Leave – Such a Big Question - Meet the Author - Beverly Price Beverly Price is an experienced divorce coach with a profound dedication to empowering women through the complexities of divorce. With 30 years of expertise, she specializes in guiding clients through all phases of divorce, from emotional turmoil to legal intricacies. Beverly's personal journey of overcoming obstacles has fueled her passion for supporting others facing similar challenges. She strives to demystify the divorce process, enhance communication skills, and provide the necessary tools for clients to navigate their divorce journey with confidence and resilience. As the host of the Her Empowered Divorce Podcast, Beverly also offers expert advice and support on various divorce-related topics, ensuring her clients receive comprehensive guidance and support during this transformative time. https://www.lifechangesmag.com/blog/embracing-transitions-the-new-you-is-emerging monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/858bf340-1671-4770-abea-8b784393d020/blog-post-seasonal-changes-edited.jpg Blog - Embracing Transitions: The New You is Emerging. - Make it stand out Source: Embracing Transitions: How to Navigate Change and Emerge Empowered https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1d95acd8-42bc-4ebb-a795-40ed8f55397c/ramona-power-pose-whitedotshirt.jpg Blog - Embracing Transitions: The New You is Emerging. - Meet the Author - Ramona Kossowan Ramona Kossowan is a Certified Women’s Empowerment Coach, Gentle Trauma Release Practitioner, and Fitness Trainer with a deep passion for helping women transform their lives. Drawing from her personal experiences and professional expertise, Ramona guides women through powerful inner transformations, helping them overcome emotional struggles and achieve lasting change. She founded Ramona K Coaching to create a heart-driven business that positively impacts women's lives, inspired by her mother's holistic health knowledge and her own journey towards meaningful work. Ramona's unique approach combines Gentle Trauma Release and Personal Empowerment Coaching to support women in building self-worth, reclaiming their power, and achieving their fitness goals. As the first certified Gentle Trauma Release practitioner in Canada, Ramona has helped countless clients end a lifetime of emotional struggles, and her work continues to inspire and empower women to live their best lives. https://www.lifechangesmag.com/blog/growingbeyondwhatsexpected monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1727282895651-P4AO7CP9DN0OGP0J0G13/happy+middle-aged+woman Blog - Growing Beyond What’s Expected: Embracing Your True Self - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/c8d99310-0190-4964-8229-546b0d5ffc1e/20240710_145756_edited.jpg Blog - Growing Beyond What’s Expected: Embracing Your True Self - Meet the Author: Moraima Caceres-Centeno Moraima is a Venezuelan native who successfully navigated early retirement after a 30-year career as an engineer in the energy sector. Married since 1990, she and her husband raised three children and moved to Canada in 2005. With a rich cultural heritage from both sides of her family, Moraima values resilience, compassion, and gratitude, especially after experiencing significant losses, including the deaths of her father and two siblings. Passionate about helping women achieve financial independence, Moraima draws on her life experiences to inspire others to create fulfilling retirements on their own terms. For more information, you can find Moraima online: Website: moraimawealthretire YouTube: Navigating My Path to Financial Independence Facebook: Moraima Caceres-Centeno IG: moraima.wealth.retire Moraima on the Life Changes Channel Podcast https://www.lifechangesmag.com/blog/divorcecoachingnavigatingchallenges monthly 0.5 2024-09-08 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1725657778376-U6DGWNIEESP834KLE62A/unsplash-image-LQ1t-8Ms5PY.jpg Blog - Divorce Coaching: Navigating the Challenges of Divorce with Support and Clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/4a7688e7-401f-49f2-b423-e8ebbb9652d5/400x400+%283%29.png Blog - Divorce Coaching: Navigating the Challenges of Divorce with Support and Clarity - Meet the Author - Chavisa Horemans Chavisa a subject-matter expert drawing from personal experience, education, and professional training, including an interdisciplinary master’s degree in social sciences, a Graduate Diploma in adult education, and specialization in Gender-Based Violence and Hidden Abuse. She is a Certified Divorce Coach (CDC, ICF) specializing in parents in high-conflict disputes and hidden abuse. Her trauma-informed practice is evidence-based and holistic. She is certified as a Trauma Recovery Practitioner (CTRC) with ongoing training in trauma-informed interventions and certified in Jikiden Reiki to provide compassionate and skilled services. Chavisa can be reached at: Secure Email: themothercorp@proton.me Phone: 778.926.8134 -- “Chavisa is a very skilled woman who will be a great help to anyone navigating the divorce process. She has the ability to intuit what each client needs and to walk alongside her/him on what is almost always a challenging process. She is clever at helping each person make their own choices for the future, gently guiding, never directing, so she/he has ownership of the outcome. I can recommend Chavisa to anyone going through a divorce - she will be a powerful and compassionate partner.” - S, 2024 The Mother Corp YouTube LinkedIn TikTok Instagram Facebook https://www.lifechangesmag.com/blog/reconnectingwithchildrenafterdivorce monthly 0.5 2024-09-06 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1725655591050-7PZDALCMJCQYBZAYQ6RL/unsplash-image-TMpQ5R9mbOc.jpg Blog - The Co-Parenting Method that is Reconnecting Parents with Withdrawn Kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/bbe31635-2659-4ded-96ac-2cb8f87af2c1/Johanna_Lynn+%282%29+%281%29.png Blog - The Co-Parenting Method that is Reconnecting Parents with Withdrawn Kids - Meet the Author - Johanna Lynn Johanna is the founder of The Family Imprint Institute with over 20 years of experience. She specializes in supporting individuals navigating divorce, helping them uncover the root causes behind their separation. Johanna uses innovative mind-body techniques to illuminate how family dynamics influence relationships, providing clients with deep insights, clarity and healing. Visit www.johannalynn.ca YouTube LinkedIn Pinterest Instagram Facebook https://www.lifechangesmag.com/blog/taking-steps-towards-financial-wellness monthly 0.5 2024-09-06 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/c1f4c953-5c63-434c-b6da-d34b0afbc439/couple-enjoying-coffee.jpg Blog - Taking Steps Towards Financial Wellness - Make it stand out Source: IG Wealth Management | Article written by Blair Evans https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/40bb60e7-c354-4fc2-a26e-04f6576e9bc3/Blair_Evans_800x400.jpg Blog - Taking Steps Towards Financial Wellness - Meet the Author - Blair Evans As a senior tax executive, Blair supports Investment Advisors by leading high-level tax and estate planning discussions, presenting tax concepts and providing practical recommendations to both high net worth clients and their advisors. Blair works with incorporated business owners, professionals, executives and other high net worth individuals, with a focus on family business succession planning, intergenerational wealth transfer and philanthropic planning. He works collaboratively with a client’s other professional advisors to ensure a multi-disciplinary approach to their planning in the context of their broader wealth plan. Blair holds a Chartered Professional Accountant (CPA, CA), Certified Financial Planner (CFP) and Tax and Estate Practitioner (TEP) designations. He has completed all three levels of the CICA’s In-Depth Tax Course Levels as well as their specialized Corporate Reorganizations course. https://www.lifechangesmag.com/blog/rocios-transformation-small-changes-can-be-big monthly 0.5 2024-07-31 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/cf75d0dc-47ca-4718-bc74-62a8a1062710/rocios-transformation.jpg Blog - Rocio’s Transformation: Small Changes Can Be Big - Make it stand out Source: Ramona K Coaching Blog | Article written by Ramona Kossowan https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1d95acd8-42bc-4ebb-a795-40ed8f55397c/ramona-power-pose-whitedotshirt.jpg Blog - Rocio’s Transformation: Small Changes Can Be Big - Meet the Author - Ramona Kossowan Ramona Kossowan is a Certified Women’s Empowerment Coach, Gentle Trauma Release Practitioner, and Fitness Trainer with a deep passion for helping women transform their lives. Drawing from her personal experiences and professional expertise, Ramona guides women through powerful inner transformations, helping them overcome emotional struggles and achieve lasting change. She founded Ramona K Coaching to create a heart-driven business that positively impacts women's lives, inspired by her mother's holistic health knowledge and her own journey towards meaningful work. Ramona's unique approach combines Gentle Trauma Release and Personal Empowerment Coaching to support women in building self-worth, reclaiming their power, and achieving their fitness goals. As the first certified Gentle Trauma Release practitioner in Canada, Ramona has helped countless clients end a lifetime of emotional struggles, and her work continues to inspire and empower women to live their best lives. https://www.lifechangesmag.com/blog/10-words-that-will-change-your-life monthly 0.5 2024-07-27 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1721506548966-E4SD6FNGZSJJ4P05NSEE/u.glow_grl_287201431_131808189487819_7952766555282513898_n.jpg Blog - 10 Words That Will Change Your Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/2ac40aea-9fc2-451d-85d1-2ab0cd8ac13f/IMG_5112_2.jpg Blog - 10 Words That Will Change Your Life - Meet the Author - Deena Kordt Deena Kordt, publisher of Divorce Magazine Canada, Life Changes Magazine, host of the Life Changes Channel podcast, is also an author & speaker from Southern Saskatchewan with a passion for inspiring personal growth and community support. Growing up on a farm and ranch, she developed strong small-town values and a deep sense of community. Deena has had a diverse career, including roles as a nurse, librarian, and reiki master, but her most cherished role is as a mother. Deena's books, podcast, magazines, blog and presentations aim to help individuals reconnect with their inner strength and joy, encouraging them to embrace life with courage and resilience. She has overcome significant personal challenges, including the loss of two brothers and living in an abusive situation, which has fueled her mission to support others on their healing journeys. Known for her adventurous spirit and rock 'n roll heart, Deena believes in the power of a supportive community of women. She invites you to join her in exploring life with curiosity and courage. Awards and Recognition: 2023 Womanition Trail Blazer Award Nominee 2024 Soroptimist International Ruby Award Winner Deena has been featured on several podcasts and magazines, co-hosts the “Shift Happens Show” and is working on her memoir. https://www.lifechangesmag.com/blog/body-liberation-aim-for-strong monthly 0.5 2024-07-22 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1721503121463-G9FD83WME62MNA1I8M3Z/unsplash-image-BQfDI5KRCrs.jpg Blog - Body Liberation! Aim for STRONG—You Can't Go Wrong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1d95acd8-42bc-4ebb-a795-40ed8f55397c/ramona-power-pose-whitedotshirt.jpg Blog - Body Liberation! Aim for STRONG—You Can't Go Wrong - Meet the Author - Ramona Kossowan Ramona Kossowan is a Certified Women’s Empowerment Coach, Gentle Trauma Release Practitioner, and Fitness Trainer with a deep passion for helping women transform their lives. Drawing from her personal experiences and professional expertise, Ramona guides women through powerful inner transformations, helping them overcome emotional struggles and achieve lasting change. She founded Ramona K Coaching to create a heart-driven business that positively impacts women's lives, inspired by her mother's holistic health knowledge and her own journey towards meaningful work. Ramona's unique approach combines Gentle Trauma Release and Personal Empowerment Coaching to support women in building self-worth, reclaiming their power, and achieving their fitness goals. As the first certified Gentle Trauma Release practitioner in Canada, Ramona has helped countless clients end a lifetime of emotional struggles, and her work continues to inspire and empower women to live their best lives. https://www.lifechangesmag.com/blog/understanding-the-menace-of-online-catfishing monthly 0.5 2024-07-16 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/531bca5f-94fd-4875-9cd7-283e50c04de8/woman-scrolling-phone-medium-shot_23-2149148870.jpg Blog - Understanding the Menace of Online Catfishing https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/29dfcfa0-1a99-4a26-9c50-85cdcfa47aa5/Janet+Folk+Bio+Photo.png Blog - Understanding the Menace of Online Catfishing - Meet the Author - Janet Folk Janet Folk is a renowned start-up entrepreneur and founder of J. Folk & Associates, Ltd. in Alberta. With over 30 years as President, she expanded her portfolio through the acquisition of Beveridge Insurance and the establishment of National Home Warranty Programs, Ltd. In 2008, she sold her companies to AVIVA Canada, allowing her to explore philanthropy and new business opportunities. Janet is also a community activist, serving on the boards of the Glenrose Rehabilitation Hospital Foundation, the Zebra Child Protection Centre, and the Edmonton Humane Society. Janet founded the Orange Dog Foundation, which rescues abandoned puppies using her Gulfstream III jet. In 2010, she and her white Labrador, Daisy, joined a mission to save dogs facing euthanization in California shelters due to wildfires. They transported hundreds of dogs on Jan's private jet to secure forever homes in Canada. Janet's dedication extends beyond her entrepreneurial and philanthropic endeavors, believing in mentoring and nurturing the next generation of business leaders. Her memoir, "Hell in High Heels: How I Conquered My Demons," has made a significant impact in addiction and recovery, reaching individuals seeking support and guidance on their journey to sobriety. It has also been submitted to Readers' Favorite, a prestigious platform for book reviews and recommendations. https://www.lifechangesmag.com/blog/career-planning-for-a-better-future monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1720883423872-7KYXL7807LAU2OQVIZOB/image-asset.jpeg Blog - Career Planning for a Better Future https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/311c4960-3913-4878-bc3a-ee49fd717d4e/AnnNakaskaCareerConsultant.png Blog - Career Planning for a Better Future - Meet the Author - Ann Nakaska Ann Nakaska, a career consultant and educator, specializes in career decision making and career development. She began her career as a school practitioner after reading William Bridges' book Jobshift, which highlighted the need for people to develop their skills for the workplace changes. Nakaska believes that education around career skills is crucial for everyone, and she has since transitioned from a school practitioner to a career consultant and educator, specializing in career decision making. This book has significantly impacted her career path and career development. https://www.lifechangesmag.com/blog/divorce-is-not-just-a-legal-process monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/6f4db8ae-056f-4b2c-b019-f022af97fde9/11114.jpg Blog - Divorce is Not Just a Legal Process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/9b752adb-a385-483c-93dc-8dc97763f378/Beverly+Price.jpg Blog - Divorce is Not Just a Legal Process - Meet the Author - Beverly Price Beverly Price is an experienced divorce coach with a profound dedication to empowering women through the complexities of divorce. With 30 years of expertise, she specializes in guiding clients through all phases of divorce, from emotional turmoil to legal intricacies. Beverly's personal journey of overcoming obstacles has fueled her passion for supporting others facing similar challenges. She strives to demystify the divorce process, enhance communication skills, and provide the necessary tools for clients to navigate their divorce journey with confidence and resilience. As the host of the Her Empowered Divorce Podcast, Beverly also offers expert advice and support on various divorce-related topics, ensuring her clients receive comprehensive guidance and support during this transformative time. https://www.lifechangesmag.com/blog/sonjas-transformation-from-sabotage-guilt-low-self-worth-to-feeling-proud-of-herself monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/f7189b08-8f8b-453f-81cd-58bc8297bb87/lotus-1364465_1280-1024x768.jpg Blog - A Transformation from Sabotage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1d95acd8-42bc-4ebb-a795-40ed8f55397c/ramona-power-pose-whitedotshirt.jpg Blog - A Transformation from Sabotage - Meet the Author - Ramona Kossowan Ramona Kossowan is a Certified Women’s Empowerment Coach, Gentle Trauma Release Practitioner, and Fitness Trainer with a deep passion for helping women transform their lives. Drawing from her personal experiences and professional expertise, Ramona guides women through powerful inner transformations, helping them overcome emotional struggles and achieve lasting change. She founded Ramona K Coaching to create a heart-driven business that positively impacts women's lives, inspired by her mother's holistic health knowledge and her own journey towards meaningful work. Ramona's unique approach combines Gentle Trauma Release and Personal Empowerment Coaching to support women in building self-worth, reclaiming their power, and achieving their fitness goals. As the first certified Gentle Trauma Release practitioner in Canada, Ramona has helped countless clients end a lifetime of emotional struggles, and her work continues to inspire and empower women to live their best lives. https://www.lifechangesmag.com/blog/maternity-mortgage-tips monthly 0.5 2024-06-24 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1718797160138-BAFEB8LNJPWJDZNF691O/Enovista+article+banners+1920+x+1080.png Blog - Maternity Mortgage Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/7e19ead3-9b5c-4f2b-a9ba-2cd5a0fcf96e/Untitled+design.png Blog - Maternity Mortgage Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/a993f8e9-af6b-4d1c-88b1-c8afadb3e7eb/Instagram+fb+Story+reels.png Blog - Maternity Mortgage Tips - Meet the Author - Nicki Pike Nicki Pike is a Senior Mortgage Broker based in Red Deer and the founder of Mortgage With Nicki. Her goal is to personalize your mortgage experience. Nicki is passionate about helping people, especially women and first-time home buyers, navigate the process of getting a mortgage. She understands that a home is often the largest asset we have and a mortgage is often the largest debt we have. This is why she is dedicated to ensuring her clients understand their options and feel confident in the mortgage they choose. Nicki's goal is to empower people through home ownership and their mortgage, and being a broker allows her to do that. When she’s not helping her clients feel empowered through their mortgage, you can find Nicki cheering her daughter on at gymnastics, out walking her rescue dog Roger, or riding her horse Wyn. She loves traveling and going on adventures and has traveled solo to places like Iceland and Portugal. https://www.lifechangesmag.com/blog/creatingachildcentereddivorce-e1IbE monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/48566d01-bcad-4bc6-bc73-61b6e5041de0/image-asset.jpg Blog - Creating a Child Centered Divorce - Tips from a Family Law Lawyer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/835f5a68-4eab-47ef-b1f7-077cbbd5e40e/Nandishi+1.jpg Blog - Creating a Child Centered Divorce - Tips from a Family Law Lawyer - Meet the author Nandishi Bekah Nandishi is a seasoned Toronto-based family lawyer. With a fresh and diverse perspective, Nandishi has breathed a much-needed breath of currency into the practice of family law. As a leading voice in the sector, she is often called upon by media outlets to share her expertise, having been featured on CTV National, Global TV, and SIRIUS XM Radio. Nandishi is also a regular contributor to Law360 Canada online newspaper and has been nominated by Canadian Lawyer Magazine as one of the Top 25| Most Influential Lawyers in Canada. Dedicated to giving back to her community, Nandishi is a part-time professor at CDI College and often organizes tutoring sessions to provide guidance to aspiring lawyers. With a wealth of knowledge in various topics of family law—divorce, division of property, spousal and child support claims, and contracts—Nandishi has established herself as a trustworthy and experienced figure in the field. Nandishi also holds a certificate in Human Resources Management from Cornell University. In 2023, Nandishi released her debut children’s book, which explores the impact of divorce on young children. Learn more about Nandishi here. https://www.lifechangesmag.com/blog/intersectionbetweendivorceandrealestate monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/c7e4df48-4337-4d19-9a00-daf561a42579/LCC+Podcast+YouTube+Cover+%282%29.jpg Blog - The Intersection Between Divorce &amp; Real Estate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/f4caaa1d-7b18-4af1-8966-48fd89ccd025/_MG_8295-2.jpg Blog - The Intersection Between Divorce &amp; Real Estate - Meet the author Chris Matlashewski Chris is a licensed Realtor with Comox Realty in Calgary. If you have questions for Chris, please email chris@chrismat.com Real Estate Probate and Estate Specialist Residential Certified Selling Agent Real Estate Divorce Specialist Relocation Agent Certified Residential Certified Buyer Agent Condominium Certified Agent LinkedIn https://www.lifechangesmag.com/blog/areyoupreparedfordivorce monthly 0.5 2024-04-30 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/964cf5f6-8ea9-40c9-9264-dd35823b7cde/Are+you+prepared.png Blog - Are You Prepared for Your Divorce? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/f2c15f88-5001-4f95-b87f-c372e8d12b94/Beverly+Price.png Blog - Are You Prepared for Your Divorce? - Meet the author Beverly Price Beverly Price, of Her Empowered Divorce, has helped thousands of women navigate the complex journey of divorce. Through increasing her client’s knowledge, skills and support, her clients can be informed and prepared participants for the most successful divorce process possible. Her one-on-one coaching process includes extensive preparation, legal and financial education, emotional management, communication and negotiation skills, empowerment and support. While Beverly is not an attorney, therapist or financial professional, she herself has 30 years of divorce coaching experience and a personal history with co-parenting, domestic violence, multiple divorces, single working motherhood and more. https://www.lifechangesmag.com/blog/trustingyourselfafterabuse monthly 0.5 2024-04-24 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/835e1a88-46c7-44f2-b511-31b717d37bd4/image-asset.jpg Blog - Trusting Yourself &amp; Rebuilding Confidence After Abuse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/025eb14e-5027-46bf-854c-66392d866eb9/Jillian+Deamer.jpg Blog - Trusting Yourself &amp; Rebuilding Confidence After Abuse - Meet the author Jillian Deamer Jillian was raised by a narcissistic, psychologically and emotionally abusive mother and was trapped in the abuse cycle for nearly four decades. She has a deep understanding of the healing and recovery process. Jillian suffered from Complex-PTSD, Disorganized-Attachment, Codependency, and Love Addiction and was a magnet for narcissistic and abusive relationships. During her healing journey, she discovered that one cannot talk their way out of the pain, the trauma runs deep. It is because of this, Jillian uses an integrative trauma-informed approach to help her clients heal their mind, body, and spirit and reclaim their lives after abuse. Jillian lives in Alpharetta, GA with her boyfriend, Chris, and her sweet cavapoo, Lucy. She is an introverted extrovert and enjoys spending time at home. Jillian enjoys going on long walks in Nature with Lucy, spending time with Chris and her family, and going to brunch with friends. One of her favorite things is to spend time outside on a beautiful day with those she loves. After four decades of living in abusive, toxic, and chaotic environments, Jillian now joyfully lives a peaceful, calm, and quiet life. https://www.lifechangesmag.com/blog/10mythsofdivorce monthly 0.5 2024-04-18 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/c28b965d-9eff-4d22-bd5f-6a11f4acef04/DMC+NEWS+Spring+2024+%282%29.jpg Blog - Don’t Be Fooled by the Myths of Divorce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/f2c15f88-5001-4f95-b87f-c372e8d12b94/Beverly+Price.png Blog - Don’t Be Fooled by the Myths of Divorce - Meet the author Beverly Price Beverly Price, of Her Empowered Divorce, has helped thousands of women navigate the complex journey of divorce. Through increasing her client’s knowledge, skills and support, her clients can be informed and prepared participants for the most successful divorce process possible. Her one-on-one coaching process includes extensive preparation, legal and financial education, emotional management, communication and negotiation skills, empowerment and support. While Beverly is not an attorney, therapist or financial professional, she herself has 30 years of divorce coaching experience and a personal history with co-parenting, domestic violence, multiple divorces, single working motherhood and more. https://www.lifechangesmag.com/blog/howtobecomemoreconfidentandfearless monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/dd8a81dd-dce2-451c-bfef-0df3bfe71fd1/IMG_4363.jpg Blog - How To Become More Confident &amp; Fear Less - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/8fee3ac0-0f95-449d-8a11-6d2cccecde86/me%2Band%2Bdad.jpg Blog - How To Become More Confident &amp; Fear Less - One night when I was 7, my dad and his best friend showed up at the townhouse we had just moved to with my mom and step dad. My grandma was there too. All of a sudden my dad was inside our mudroom with my step dad and they were yelling. There was a separate door between the mudroom and the living room. My dad closed that door so he was in the tiny mudroom with my step dad. Then the thumping and banging and swearing started. My grandma herded us upstairs where the noises continued below our feet. It was all over within less than a minute I’m sure, but my 7 year old brain thought about it over and over until the memory eventually seemed like many minutes long. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/3c2951aa-515b-4a39-b71a-97fe1ac8f0dd/new%2Bblog.jpeg Blog - How To Become More Confident &amp; Fear Less - My sister, dad and me on Vancouver Island after he moved there when I was 13. The next time I saw my dad I asked dad why he did that to my step dad. He simply said, “Just letting him know what happens if he ever lays a hand on any of my kids.” In the summer dad packed up the car and we drove FOREVER to his family’s cabin in Saskatchewan. That’s where we learned to water ski - another skill I’m so glad I have today!! We also picked a lot of leeches off ourselves at the lake. We were always in the water, so every hour there was a mandatory leech check. Some of the leeches had to be removed by dad pouring salt on them to get them to let go! https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/9979dcf3-02ab-4a62-8a10-ba17ddeb6909/IMG_4364.jpg Blog - How To Become More Confident &amp; Fear Less - As you can see, both my mom and dad raised me to be confident and brave to try new things. My dad empowered me by making sure I knew how to ski and skate, and I haven’t even told you about swimming yet! And my mom shared her love of music with me and encouraged me to sing and perform. My mom was always singing. We had a piano in the house and when the mood would strike her (about once a week) she would sit down to play and sing. She could play piano by ear and taught herself how to play her favourite songs. She did and still does have a beautiful voice. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/268f2621-1a51-4f83-b39e-a9e703ddccdf/Chevy%2B4x4.jpeg Blog - How To Become More Confident &amp; Fear Less - How did I have the lady balls to canvas our school for girls who wanted to be in a girls-only mechanics class? Because my mom and dad had made sure I tried new things when I was younger and they praised the heck out of me when I hung in there and got the hang of it. Also because I loved trucks and thought I might want to be a mechanic, so I selfishly wanted my auto mechanics class experience to be a good one! https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/a07580e5-2da5-4ffe-84f1-c126c2a160a5/Lyndsie+B-WEB+-+1.jpg Blog - How To Become More Confident &amp; Fear Less - Meet the author Lyndsie Barrie Lyndsie has been an instrumental part of turning mere ideas into viable businesses for many women entrepreneurs. In 2019 Lyndsie launched a marketing school and community called YYC Fempreneurs. She has gone to the next level with publishing six books educating women. Lyndsie tirelessly shares her passion for social media marketing and promotes collaboration with like-minded women through online workshops and live events in the Calgary area. Hundreds of women have found the direction, confidence and connections they need to succeed thanks to Lyndsie and her community of Fempreneurs. https://www.lifechangesmag.com/blog/findingthegiftsofdivorce monthly 0.5 2024-03-13 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1706140323019-LU2GWPR5DRK9ZCE1QOA6/image-asset.jpeg Blog - My Healing Journey: Finding the Gifts of Divorce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/9a1e4b68-517f-4f51-8921-056c558f997d/LI+profile+photo+1.png Blog - My Healing Journey: Finding the Gifts of Divorce - Meet the author Vera Ilnyckyj Vera helps midlife women turn divorce and job loss into the best chapter of their life. She guides women to reclaim their self-trust and in doing so, shine their light. In her masterclasses, workshops, retreats, and coaching programs, Vera provides practical and doable strategies for women to stop feeling like a failure, get unstuck, and instead feel confident, calm, in control, and purposeful. Vera’s passion for helping women comes from her own experience of being fired from a job, while in the midst of healing from divorce. During this time, Vera felt like a complete failure, purposeless, disconnected, and stuck. As challenging as this time was, she’s grateful that it happened because it was the start of her developing tools, resources and practices that helped her move forward, develop self-trust, find purpose, and reconnect with what is most important to her. She’s honoured to support women on their own journey of healing and self-discovery. Learn more and connect with Vera: Website: Practical Wisdom Coaching Instagram: @practicalwisdomcoaching LinkedIn: Vera Ilnyckyj YouTube: Practical Wisdom Coaching https://www.lifechangesmag.com/blog/rockbottom monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1702591976053-FOSY1FRK18O684W83LTU/image-asset.jpeg Blog - Your Rock Bottom is Whenever You Stop Digging the Hole - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1702587098894-BZLXISE0Q1BI2KRNVA65/Headshot+%284%29.jpg Blog - Your Rock Bottom is Whenever You Stop Digging the Hole - Meet the author Zan Gallant Hi there, I'm Zan Gallant, owner of Gallant Coaching. My mission is to help men thrive in recovery, and reclaim control of their life and relationships. With 9+ years of sobriety from a lifetime of alcohol and drug abuse, I know that recovery is not simply just about stopping your vices - it's about building a life that you don't have the burning desire to constantly escape from! I believe that total life transformation is 100% possible for anyone - from overcoming addiction, navigating a divorce, rebuilding your health, or achieving your goals and dreams. You are the captain of your ship, and this is your journey. www.gallant-coaching.com https://www.lifechangesmag.com/blog/findingholidayjoy monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1cf5c258-d027-48c7-9144-ebf0f26f6ba8/wreath.jpg.jpg Blog - Finding Holiday Joy after Divorce: Navigating Your First Holidays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/5bbeb3e6-a2e2-4a1d-ac3a-3f333dd7034f/workbook+to+put+at+the+end+of+the+blog+with+the+description.png Blog - Finding Holiday Joy after Divorce: Navigating Your First Holidays - Coming soon a NEW and Different type of Divorce workbook 'The Divorce Workbook: A Hands-On Guide to Navigating Every Aspect of Divorce.' Unlike passive reads, this affordable workbook actively engages you in understanding and working through all divorce facets. Transform complexities into manageable steps, addressing finances, emotions, co-parenting, recovery, legality, and more. Divorce has a huge impart on you and your family. Prepare, understand, navigate your journey to a smoother divorce starts hands-on. Get your copy today. Karen and her husband, Kirk, offer free Divorce coaching Consultation - email Karen at Karen@divorceworkshop.ca Their DivorceWorkshop Blog https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/0ba8372e-343d-4de8-a618-dd005c73ac81/KarenSolo-colour.jpg Blog - Finding Holiday Joy after Divorce: Navigating Your First Holidays - About the author Karen Omand, B.A Soc, B.A Than, CT Karen is a certified Thanatologist, Divorce coach, grief counselor, and co-founder of divorceworkshop.ca. As well as a divorced mom of two lovely girls. Karen started the Divorce workshop and co-authored The Divorce Workbook A Hands-On-Approach to Everything Divorce to help others prepare for their divorce by better navigating the complex and confusing process with the understanding that divorce is not just a legal issue; it is much more. https://www.lifechangesmag.com/blog/fromwoundstowisdom monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/1702341520140-E291IRS2SRSJFTQDJ4QF/image-asset.jpeg Blog - From Wounds to Wisdom! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/96a438d8-a5dd-41f5-a5db-b6edd6db7ad9/Bio+Photo.jpg Blog - From Wounds to Wisdom! - About the author Angela Morris, Founder & Certified Mindset Coach, Embody Her Angela Morris, a survivor of various traumas, is a dedicated wife, nurturing mother, and passionate advocate for the well-being and empowerment of women and young girls. As the owner and founder of Embody Her, Angela serves as a certified life and mindset coach, guiding women and young girls toward self-empowerment and self-advocacy. With a personal journey marked by overcoming adversities, including experiences of sexual exploitation, Angela has emerged as a source of strength and inspiration. Her coaching philosophy is rooted in compassion and the belief that every woman possesses the innate power to reclaim her narrative. Recognized for her exceptional commitment, Angela Morris was honored with the prestigious 2023 Daughters Day Award. This accolade acknowledges her unwavering dedication to advocating for the healing, empowerment, and protection of all women. Angela invites individuals to connect with her and embark on a transformative journey towards empowerment and self-discovery. EmbodyHerCoaching.com Instagram: @embodyher.coaching Contact Angela https://www.lifechangesmag.com/blog/griefandhealing monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/a1d6ae7c-6e67-4636-a8bc-e1cf79a24495/marcus-ganahl-for+the+grief+and+healing+blog.jpg Blog - Grief &amp; Healing: Navigating the Emotional Journey of Divorce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d63313c359b95e1e8a77e2/5bbeb3e6-a2e2-4a1d-ac3a-3f333dd7034f/workbook+to+put+at+the+end+of+the+blog+with+the+description.png Blog - Grief &amp; Healing: Navigating the Emotional Journey of Divorce - Coming soon a NEW and Different type of Divorce workbook 'The Divorce Workbook: A Hands-On Guide to Navigating Every Aspect of Divorce.' Unlike passive reads, this affordable workbook actively engages you in understanding and working through all divorce facets. 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