#242 From Trauma to Triumph
#242 From Trauma to Triumph
With Trina Kennedy
Are you exhausted by the "hustle for worthiness"? In Episode 242, trauma-informed coach Trina Kennedy discuss the "Achievement Identity" trap, the "Ladder vs. the Garden" mindset, and how to stop self-abandoning to find true, grounded peace.
#107 Revitalize Your Life
#107 Revitalize Your Life
With Ramona Kossowan
Join us as Ramona Kossowan, a trauma release practitioner, empowerment & fitness coach takes us through a mini-workshop.
